What is Body Confidence?
So what is body confidence, exactly? And how do I get it? I don’t know exactly when I first heard the phrase, “body confidence.” But lately, I can’t get it out of my mind. What does it mean to have...
View ArticleClik here to view.
Ashlyn Harris tells her story for a bigger purpose
“I live in constant pain and take powerful pain killers and muscle relaxers just to be able to get out of bed in the morning, and I’ve considered suicide more than once because of my condition. I can...
View ArticleClik here to view.
Locker Room Talk: Female college athletes share real stories of sexual...
The memory is oddly fresh. Avery Rape is a freshman at Duke, getting ready for soccer practice. She walks to her locker and takes a deep breath. She pulls her hair back, slides up her socks, tucks in...
View ArticleStudies show female athletes suffer from more concussions, less research
Women athletes suffer more concussions than men in most sports, but the majority of research on brain trauma to date has been conducted on men, according to an article published Monday in the health...
View ArticleMind Games: The best thing you can do to win the mental race
Training your mind for your sport is just as important as training your body. But many athletes overlook the mental side when they’re preparing to play or compete. Here, sports psychologist Dr. Jim...
View ArticleThe disgusting stuff female athletes hear on social media and how they’re...
Grace Min picked up her phone and scrolled through her social media notifications, like she always does after her tennis matches. As a professional athlete, Min has become accustomed to being on the...
View Article
